The Lab Academy
Join The Lab Academy
The ongoing youth performance training program at The Lab. Structured small-group sessions, session packages, and simple online booking.
View Athlete Results →The Program
What Is The Lab Academy?
The Lab Academy is a year-round, structured, small-group performance training program for youth athletes. Each session builds speed, strength, agility, power, coordination, and confidence — not sport-specific skills.
Athletes from many sports train together — see a few below. Families book sessions online through a parent portal using session packages that fit their schedule.
Athletes come from many sports
Why Parents Choose The Lab Academy
Structured & Consistent
Progressive sessions with a plan — not random workouts. Each session builds on the last.
Small Groups, Real Coaching
Athletes get individual feedback every session, never lost in a crowd.
Session Packages
Book training in packages that fit your family’s schedule. Balances and remaining sessions are tracked in your portal.
Manage Everything Online
Book, reschedule, and cancel sessions from My Sessions — no texts or phone tag.
Ready to help your athlete improve?
Join The Lab Academy and give your athlete structured, coach-led training.
Register Your AthleteSession Packages
Choose Your Academy Pass
Simple session packages — no monthly fees. Pick the one that fits your athlete.
Single Session
One Academy training session. Expires 30 days after activation.
5-Session Pass
Five Academy training sessions. Expires 60 days after activation.
10-Session Pass
Ten Academy training sessions. Expires 90 days after activation.
New to The Lab?
Free Trial Session
New to The Lab Academy? Start with one training session before choosing your Academy plan.
Choose the plan that's right for your athlete.
Register now and unlock online booking after Venmo verification.
Register Your AthleteTraining Schedule
Upcoming Sessions
Browse available training sessions, then book below.
Before You Book
How Academy Booking Works
Enter Parent Email
Use the email linked to your Academy package.
Choose Athlete
Select your athlete and active package.
Book Sessions
Pick available sessions from the live schedule.
Train & Manage Sessions
Train, then cancel or reschedule in My Sessions.
Academy Parent Portal
Already an Academy family? Book new training sessions or manage your athlete's existing schedule below.
Book Sessions
Reserve new Academy training sessions using your athlete's active package.
View My Sessions
View upcoming sessions, confirm scheduled training, cancel reservations, or reschedule eligible sessions.
View My SessionsParent Testimonials
“Coach Mike has been absolutely incredible for Niko—his patience with the boys, combined with the way he pushes them to reach their full potential, has helped Niko become faster, stronger, and more confident in his abilities. The dedication and energy he pours into every session—plus the amazing workout videos he creates—show how much he truly cares, and we are so grateful for the impact he's making.”
— Sonja Juarez
“We couldn't be happier with the progress our 11-year-old son has made since training with Coach Herring. In a relatively short amount of time, we've seen a noticeable improvement in his endurance, speed, and agility.”
— Lauren Leal
Questions
Frequently Asked Questions
Ready to Get to Work?
New or returning, your next step is here.
New to The Lab?
Register Your Athlete
Complete the Academy registration form, submit your Venmo payment, and unlock session booking after verification.
Register NowAlready Training?
Manage Your Sessions
Book new Academy sessions or manage training already on your athlete's schedule.
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